🔮 Are You a Psychic Empath? – Self-Assessment Quiz

Instructions:
Grab a pen and paper to keep track of your answers.
For each statement, answer:

Yes
Sometimes
No

🌡️ Emotional & Energetic Sensitivity

  1. I often feel overwhelmed in crowded places (malls, airports, parties).

  2. I absorb other people’s emotions like a sponge—even strangers.

  3. I can walk into a room and immediately sense the mood or “vibe.”

  4. People often tell me their problems, even without me asking.

  5. I need a lot of alone time to “recharge” after social situations.

🧠 Intuitive / Psychic Traits

  1. I know things without being told (strong gut feelings that are usually right).

  2. I’ve had dreams that later came true or offered strong insights.

  3. I feel physical symptoms that belong to other people (e.g., headaches, tension).

  4. I’ve sensed a presence or energy that wasn’t visible to others.

  5. I feel especially connected to animals, nature, or the spirit world.

🛡️ Boundaries & Energy Drain

  1. I feel drained or anxious after spending time with certain people.

  2. I find it hard to say “no” and feel guilty protecting my energy.

  3. I sometimes can’t tell if what I’m feeling is mine or someone else’s.

  4. I feel compelled to help others, even when it hurts me.

  5. I often wish I could “turn off” how much I feel.

🌙 Scoring

Yes = 2 points
Sometimes = 1 point
No = 0 points

Total possible score: 30

🔮 Results

🔹 24–30: Strong Psychic Empath
You’re likely a natural empath with psychic/intuitive gifts. You deeply sense the energy of people, places, and even spirits. With training and boundaries, this can become a powerful tool.

🔸 16–23: Emerging Empath/Intuitive
You have empathic traits and possibly undeveloped psychic abilities. You’re sensitive to energy but may not fully understand or trust your intuition yet. With awareness, these gifts can grow.

🔸 8–15: Emotionally Sensitive, Not Fully Empathic
You may be emotionally in tune but not energetically porous. You could still benefit from some empath tools, especially if you're in a helping or healing profession.

⚪ 0–7: Not Likely an Empath
You might be grounded and emotionally stable, but unlikely to be energetically sensitive to the point of absorbing others’ emotions. That’s not a bad thing—it just means your wiring is different.

*Regardless of how you scored, your presence is sacred and your participation is deeply appreciated.

Thank you for being here.

Aloha,
Kapualani

💌 Want to Go Deeper?

If you’re tired of feeling drained, scattered, or emotionally hijacked by others’ energy—this is your starting point.

Take this quiz to identify your dominant psychic sense.

Work with me to create a personalized energy practice that protects your gifts without burning you out.

📲 Visit: www.kapualani.com
📩 Email: info@kapualani.com
📷 Instagram: @_.kapualani._